Premium Ice Cream, Cookies'n Cream

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Brand Southern Home

UPC Code 607880405118

Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.66 L

Serving Sizes 0.5 cup (67g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 75mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Ice Cream, Cookies'n Cream are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Ice Cream, Cookies'n Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Ice Cream, Cookies'n Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin, B2], Vegetable Shortening [Partially Hydrogenated Soybean And/or Cottonseed Oil], Cocoa [Processed With Alkali], Degerminated Yellow Corn Flour, Invert Sugar, Chocolate, Cornstarch, Leavening [Sodium Bicarbonate, Monocalcium Phosphate], Salt, Vanilla, Nonfat Milk), Corn Syrup, Whey (Milk) And Whey Protein, Stabilizer (Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Dextrose), Natural Vanilla Flavor, Annatto (For Color).