Saltie Public Food Database

Cranberry Relish

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Brand Fresh To Go
UPC Code 035223012073
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cranberry Relish are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Relish is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Relish is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Berry Cranberry Sauce (Cranberries, High Fructose Corn Syrup, Corn Syrup, Water), Sugar, Cranberries, Orange Peels, Spice, Modified Food Starch, Natural And Artificial Vanilla Flavoring (Water, Alcohol, Propylene Glycol, Sugar, Yellow #5, Yellow #6, Red 40), Sodium Benzoate And Potassium Sorbate (As Preservatives).

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