Mie Goreng With Ramen Noodles, Broccoli, Cabbage, Mushrooms And Red Kidney Beans, Cooked In Avocado Oil

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Brand Luvo

UPC Code 840423102215

Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g

Serving Sizes 1 bowl (285g)

bowl

Calories 219

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 43g 16%

Dietary Fiber 5.1g 18%

Sugars 8g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Mie Goreng With Ramen Noodles, Broccoli, Cabbage, Mushrooms And Red Kidney Beans, Cooked In Avocado Oil are 73% in carbs, 11% in fat, and 15% in protein.

carbs: 73%

fat: 11%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mie Goreng With Ramen Noodles, Broccoli, Cabbage, Mushrooms And Red Kidney Beans, Cooked In Avocado Oil is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mie Goreng With Ramen Noodles, Broccoli, Cabbage, Mushrooms And Red Kidney Beans, Cooked In Avocado Oil is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Buckwheat Ramen Noodles (Enriched White Wheat Flour, Buckwheat Flour, Water), Water, Broccoli, Carrots, Cabbage, Mushrooms, Sweet Chili Sauce (Sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum), Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Red Kidney Beans, Contains Less Than 2% Of Avocado Oil, Crushed Red Chilies, Garlic Puree (Garlic, Water), Green Onions, Hoisin Sauce (Water, Red Miso [Water, Soybeans, Rice, Salt, Alcohol], Brown Sugar, Molasses, Tamari Soy Sauce [Water, Soybeans, Salt, Alcohol], Garlic Puree, Apple Cider Vinegar, Ginger Puree, Plum Juice Concentrate, Spice, Arrowroot, Inactive Yeast), Natural Grill Flavor (Sunflower Oil, Natural Flavor, Sesame Oil), Rice Starch, Shallots.