Hawaiian Un-fried Rice With Black Rice, Shiitake Mushrooms, Pineapple, And Cashews, Cooked In Avocado Oil
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UPC Code
840423101638
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 bowl (283g)
Calories
359
Total Fat
14g
18%
Saturated Fat
2.5g
12%
Cholesterol
0mg
0%
Sodium
331mg
14%
Total Carbohydrate
52.1g
19%
Dietary Fiber
7.1g
25%
Sugars
10g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Hawaiian Un-fried Rice With Black Rice, Shiitake Mushrooms, Pineapple, And Cashews, Cooked In Avocado Oil are
56% in carbs, 34% in fat, and 11% in protein.
carbs:
56%
fat:
34%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Hawaiian Un-fried Rice With Black Rice, Shiitake Mushrooms, Pineapple, And Cashews, Cooked In Avocado Oil is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hawaiian Un-fried Rice With Black Rice, Shiitake Mushrooms, Pineapple, And Cashews, Cooked In Avocado Oil is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cooked Black Rice, Shiitake Mushrooms, Pineapple, Green Peas, Carrots, Mango, Onions, Cashews, Green Onions, Tamari Soy Sauce (Water, Soybeans, Salt), Sesame Oil, Contains Water Less Than 2%, Ginger Puree, Dehydrated Onion, Garlic Puree, Seasoning (Sea Salt, Potassium Chloride), Shiitake Mushroom Powder, Spice.
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