Saltie Public Food Database

Whole Grain Penne Pasta

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Brand Luvo
UPC Code 840423100020
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 pouch (283g)
pouch
Calories 320
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 59mg 20%
Sodium 399mg 17%
Total Carbohydrate 28g 10%
Dietary Fiber 3.1g 11%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Whole Grain Penne Pasta are 35% in carbs, 42% in fat, and 23% in protein.

carbs: 35%
fat: 42%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Penne Pasta is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Penne Pasta is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes(Tomatoes. Tomato Juice. Salt. Calcium Chloride. Citric Acid). Cooked Natural' Turkey Meatballs(Turkey. Water. Oatmeal. Romano Cheese(Pasteurized Part: Skim Milk. Cheese Culture. Salt, Enzymes), Eggs, Onions. Garlic. Potato Starch. Spices). Cooked Whole Grain Pasta(Water. Durum Wheat Flour), Water. Red Bell Peppers. Chihuahua Cheese(Pasteurized Whole Milk. Salt. Enzymes. Cheese Cultures. Potato Starch). Contains Less Than 2% Of Basil Extra Virgin Olive Oil. Garlic. Red Wine Vinegar, Rice Starch. Seasoning(Maltodextrin, Dextrose. Soy Lecithin. Xanthan Gum. Cellulose Gum. Citric Acid. Sunflower Oil). Seasoning(Natural Flavor. Potassium Chloride. Yeast). Spices. Tomato Paste. Xanthan Gum.

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