Create A Treat Ltd, Message Cookie Kit

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Brand Create A Treat

UPC Code 629014004653

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (36g)

Calories 160

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Create A Treat Ltd, Message Cookie Kit are 64% in carbs, 32% in fat, and 5% in protein.

carbs: 64%

fat: 32%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Create A Treat Ltd, Message Cookie Kit is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Create A Treat Ltd, Message Cookie Kit is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Enriched Wheat Flour (Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Palm), Water, Corn Syrup, Invert Sugar, Dried Egg Yolk, Leavening (Baking Soda), Natural Flavor, Skim Milk Powder, Salt, Corn Syrup Solids, Whey Protein Concentrate. Frosting: Powdered Sugar, Water, Vegetable Oils (Palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono- And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative - Potassium Sorbate, Colors (Titanium Dioxide, Fd&c Red 40, Fd&c Yellow 6). Heart Sprinkles: Powdered Sugar, Cornstarch, Palm Kernel Oil, Gum Arabic, Soy Lecithin, Modified Cornstarch, Confectioner's Glaze, Color (Fd&c Yellow 6, Fd&c Red 3, Fd&c Red 40), Natural And Artificial Flavor, Polysorbate 60.