Saltie Public Food Database

Ugly Sweater Cookies

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UPC Code 629014011927
Data Source USDA

Nutrition Facts

Serving Sizes 0.062 kit (37g)
kit
Calories 150
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 kit of Ugly Sweater Cookies are 66% in carbs, 29% in fat, and 5% in protein.

carbs: 66%
fat: 29%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ugly Sweater Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ugly Sweater Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Vegetable Oil Shortening (Canola Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil), Water, Invert Sugar, Eggs, Nonfat Dry Milk, Leavening (Sodium Bicarbonate), Artificial Flavor, Salt. Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (Emulsifier), Fd&c Red #40, Fd&c Blue #1, Fd&c Yellow #5, Titanium Dioxide (Color), Fd&c Yellow #6, Artificial Flavor, Polysorbate 60, Potassium Sorbate (Preservative), Citric Acid. Candy Sequins: Icing Sugar (Sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Sunflower Lecithin, Shellac, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #1, Polysorbate 60.

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