Craft A Cookie Cupcake & Donut
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UPC Code
629014015642
Data Source
USDA
Calories
180
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
33g
12%
Dietary Fiber
0g
0%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 46 g of Craft A Cookie Cupcake & Donut are
71% in carbs, 24% in fat, and 4% in protein.
carbs:
71%
fat:
24%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Craft A Cookie Cupcake & Donut is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Craft A Cookie Cupcake & Donut is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cookie: Enriched Wheat Flour (Flour, Niacin, Iron, Ascorbic Acid, Thiamine, Riboflavin, Amylase, Folic Acid, Sugar, Palm Oil, Water, Invert Sugar, Sodium Bicarbonate, Natural And Artificial Flavor, Salt, Icings: Sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Starch, Modified Corn Starch And Less Than 1% Of Salt, Acetylated Monoglycerides, Artificial Flavor, Polysorbate 60, Preservative - Potassium Sorbate, Citric Acid, Titanium Dioxide Color, Red 3, Red 40, Blue 1. Candy Sprinkles: Powdered Sugar, Fractionated Palm Kernel Oil, Corn Starch, Glucose, Soy Lecithin, Gum Arabic, Carnauba Wax, Red 40, Yellow 6, Yellow 5, Red 3, Blue 1.
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