Saltie Public Food Database

Sweater Cookie Kit

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UPC Code 629014011804
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 kit (37g)
kit
Calories 150
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 kit of Sweater Cookie Kit are 74% in carbs, 24% in fat, and 3% in protein.

carbs: 74%
fat: 24%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweater Cookie Kit is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweater Cookie Kit is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookies: Enriched Wheat Flour (Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Palm Oil, Water, Corn Syrup, Natural Flavor, Leavening - Sodium Bicarbonate, Dried Egg Yolk, Salt, Nonfat Dry Milk, Corn Syrup Solids, Whey Protein Concentrate. Icings: Powdered Sugar, Water, Vegetable Oils (Palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono-and Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative - Potassium Sorbate, Titanium Dioxide Color, Color (Red 40, Yellow 5, Blue 1). Candy Sequins: Powdered Sugar, Cornstarch, Modified Cornstarch, Palm Kernel Oil, Soy Lecithin, Confectioner's Glaze, Polysorbate 60, Gum Arabic, Colors (Yellow 5, Yellow 6, Red 3, Red 40, Blue 1).

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