Saltie Public Food Database

Gingerbread Chalet Kit

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UPC Code 629014009375
Data Source USDA

Nutrition Facts

Serving Sizes 0.033 cookie (29g)
cookie
Calories 120
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.033 cookie of Gingerbread Chalet Kit are 75% in carbs, 22% in fat, and 3% in protein.

carbs: 75%
fat: 22%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Chalet Kit is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Chalet Kit is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread: Enriched Wheat Flour (Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (Hydrogenated Soybean And Cottonseed), Molasses, Water, Cinnamon, Leavening (Sodium Bicarbonate), Ginger, Salt, Caramel Color. Pre-made Icing: Powdered Sugar, Water, Vegetable Oils (Hydrogenated Soybean And Cottonseed), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono- And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative - Potassium Sorbate, Color (Titanium Dioxide). Jelly Hearts: Sugar, Corn Syrup, Modified Cornstarch, Citric Acid, Natural And Artificial Flavor, Colors (Fd&c Red 40, Fd&c Red 40 Lake, Fd&c Yellow 5, Fd&c Blue 1, Fd&c Blue 2, Fd&c Yellow 6, Fd&c Red 3). Gum Balls: Sugar, Dextrose, Corn Syrup, Gum Base, Cornstarch, Natural And Artificial Flavor, Confectioner's Glaze, Glycerin, Tapioca Dextrin, Carnauba Wax, Colors (Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Red 3, Fd&c Red 40, Fd&c Blue 1, Titanium Dioxide), Preservative - Bht. Spearmint Leaves: Corn Syrup, Sugar, Cornstarch, Modified Cornstarch, Colors (Fd&c Yellow 5, Fd&c Blue 1), Natural Spearmint Oil. Pinwheels: Sugar, Corn Syrup, Natural Flavor, Artificial Color (Titanium Dioxide, Fd&c Red 40 Lake). Mini Beads: Dextrose, Glucose, Maltodextrin, Calcium Stearate, Citric Acid, Malic Acid, Tapioca Dextrin, Natural And Artificial Flavors, Confectioner's Glaze, Carnauba Wax, Colors (Fd&c Red 3, Fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1, Fd&c Red 40 Lake, Fd&c Blue 1 Lake, Titanium Dioxide).

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