Rustic Apple Tarts, Apple
🍎
UPC Code
085239033081
Data Source
USDA
Package Weight
11.29 oz/320 g
Serving Sizes
1 tart (160g)
Calories
530
Total Fat
27g
35%
Saturated Fat
14g
70%
Cholesterol
14mg
5%
Sodium
400mg
17%
Total Carbohydrate
61g
22%
Dietary Fiber
1.9g
7%
Sugars
23g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tart of Rustic Apple Tarts, Apple are
48% in carbs, 48% in fat, and 5% in protein.
carbs:
48%
fat:
48%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Rustic Apple Tarts, Apple is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rustic Apple Tarts, Apple is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil Shortening (Palm Oil, Fractionated Palm Oil), Water, Sugar, Brown Sugar, Butter (Cream, Salt), Glaze (Sugar, Agar-agar), Eggs, Oats, Modified Corn Starch, Salt, Dextrose, White Vinegar, Concentrated Lemon Juice, Cinnamon, Dough Conditioner (Yeast, Enzymes), Sodium Propionate (Preservative), Caramel Color, Potassium Sorbate (Preservative), Natural Flavor.
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