Saltie Public Food Database

Premium Milk Chocolate With A Peanut Butter Center

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Brand Fannie May
UPC Code 052745738083
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 3 pieces (40g)
pieces
Calories 220
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Premium Milk Chocolate With A Peanut Butter Center are 39% in carbs, 56% in fat, and 5% in protein.

carbs: 39%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Milk Chocolate With A Peanut Butter Center is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Milk Chocolate With A Peanut Butter Center is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Whole Milk Powder, Soy Lecithin (An Emulsifier) And Vanilla), White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids {An Emulsifier}, Vanilla, Salt), Peanut Butter (Peanuts, Dextrose, Salt, Hydrogenated Cottonseed Oil), Confectionery Chips (Sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin And Salt).

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