Sugar Cookie

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Brand Archer Farms

UPC Code 492860500026

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (85g)

Calories 360

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 30mg 10%

Sodium 320mg 14%

Total Carbohydrate 51g 19%

Dietary Fiber 1g 4%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sugar Cookie are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookie is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookie is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta-carotene [Coloring] And Vitamin A Palmitate Added), Butter, Eggs, Glycerine, Contains 2% Or Less Of: Invert Syrup, Honey, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Nonfat Dry Milk, Gum Acacia, Modified Food Starch, Ammonium Alginate, Calcium Alginate, Natural Flavor, Salt.