Chocolaty Covered Shortbread Cookies

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Brand Archer Farms

UPC Code 085239057629

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 cookies (30g)

Calories 130

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolaty Covered Shortbread Cookies are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolaty Covered Shortbread Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolaty Covered Shortbread Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonpareils (Sugar, Corn Starch, Red 3, Red 40, Carnauba Wax, Confectioner's Glaze), Vegetable Shortening (Modified Palm Oil), Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Milk Solids, Whole Milk Powder, Alkalized Cocoa, Palm Oil, Soy Lecithin, Vanilla), Sugar, Water, Corn Sugar, Natural And Artificial Flavor (Milk), Salt, Soy Lecithin, Sodium Bicarbonate.