Saltie Public Food Database

Garden Pasta Salad With Peppers, Carrots And Shredded Cheeses

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UPC Code 071117190632
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 2/3 cup (140g)
cup
Calories 260
Total Fat 16.9g 22%
Saturated Fat 3.5g 18%
Cholesterol 6mg 2%
Sodium 869mg 38%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 5g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Garden Pasta Salad With Peppers, Carrots And Shredded Cheeses are 32% in carbs, 58% in fat, and 9% in protein.

carbs: 32%
fat: 58%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Pasta Salad With Peppers, Carrots And Shredded Cheeses is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Pasta Salad With Peppers, Carrots And Shredded Cheeses is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Mini Penne (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Apple Cider Vinegar, Soybean Oil, Water, Carrot, Cheese Blend (Low Moisture Part-skim Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Roasted Garlic, Natamycin [Mold Inhibitor]), Red Bell Pepper, Sugar, Celery, Salt, Sun Dried Tomatoes (Contains Sulfites), Dijon Mustard (Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Dehydrated Parsley, Granulated Garlic, Modified Corn Starch, Black Pepper, Oregano, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum.

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