Saltie Public Food Database

Peanut Butter Joy

🥜
Brand Flying Apron
UPC Code 181947000619
Data Source USDA

Nutrition Facts

Package Weight 29.98 oz/850 g
Serving Sizes 1 bar (85g)
bar
Calories 380
Total Fat 22g 28%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 43g 16%
Dietary Fiber 5g 18%
Sugars 22g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Joy are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%
fat: 49%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Joy is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Joy is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Peanuts, Salt), Gluten Free Oats, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Maple Syrup, Organic Brown Rice Syrup, Raisins, Water, Dried Coconut, Sunflower Seeds, Organic Palm Oil, Vanilla Extract, Cinnamon, Salt

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