Peanut Butter Joy
🥜
UPC Code
181947000619
Data Source
USDA
Package Weight
29.98 oz/850 g
Serving Sizes
1 bar (85g)
Calories
380
Total Fat
22g
28%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
43g
16%
Dietary Fiber
5g
18%
Sugars
22g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Joy are
43% in carbs, 49% in fat, and 8% in protein.
carbs:
43%
fat:
49%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Joy is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Joy is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter (Peanuts, Salt), Gluten Free Oats, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Maple Syrup, Organic Brown Rice Syrup, Raisins, Water, Dried Coconut, Sunflower Seeds, Organic Palm Oil, Vanilla Extract, Cinnamon, Salt
Other Foods