Saltie Public Food Database

Loaded Potato Salad

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UPC Code 071117193213
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg
Serving Size 140g
g
Calories 280
Total Fat 21g 27%
Saturated Fat 7g 35%
Cholesterol 41mg 14%
Sodium 560mg 24%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Loaded Potato Salad are 27% in carbs, 66% in fat, and 7% in protein.

carbs: 27%
fat: 66%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Potato Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Potato Salad is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Sour Cream (Pasteurized Cultured Cream [Milk]), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin As A Natural Preservative), Water, Green Onion, Bacon Bits (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Modified Corn Starch, Salt, Vinegar, Natural Bacon Flavor (Natural Flavor [Milk], Corn Syrup Solids, Salt, Yeast Extract, Natural Smoke Flavoring), Soybean Oil, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Spice, Xanthan Gum, Annatto Color.

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