This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Red Potatoes, Eggs (Whole Egg, Citric Acid, Xanthan Gum), Shredded Pork Carnitas (Pork Water, Lard, Seasoning [Salt, Maltodextrin, Sodium Acetate, Sodium Carbonate, Sodium Citrate], Garlic Powder, Salt), Sour Cream (Milk, Cream And Whey, Modified Corn Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Carob Bean Gum, Culture, Potassium Sorbate [Preservative], Natamycin [Natural Preservative]), Chihuahua Cheese (Pasteurized Milk, Salt, Enzymes, Cheese Culture), Fajita Vegetable Blend (Yellow Onion, Green Pepper, Red Pepper, Seasoning Mix [Salt, Maltodextrin, Garlic Powder, Autolyzed Yeast Extract, Onion Powder, Spices, Vinegar Solids, Lemon Juice Solids, Citric Acid And Natural Flavors], Soybean Oil), Hatch Green Chilies, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin As A Preservative), Milk, Water, Jalapeno Pepper (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Modified Corn Starch, Salt, Maltodextrin, Cultured Dextrose, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sodium Diacetate, Xanthan Gum, Egg White Lysozyme, Nisin Preparation.