Scalloped Potatoes With Gruyere Cheese

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Brand Reser's Fine Foods

UPC Code 071117021271

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (141g)

cup

Calories 230

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 45mg 15%

Sodium 381mg 17%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Scalloped Potatoes With Gruyere Cheese are 35% in carbs, 55% in fat, and 10% in protein.

carbs: 35%

fat: 55%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Scalloped Potatoes With Gruyere Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scalloped Potatoes With Gruyere Cheese is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Whole Milk, Caramelized Onion, Butter (Sweet Cream, Salt), Heavy Cream (Cream, Sodium Citrate, Carrageenan, Polysorbate 80), Sour Cream (Cream, Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Culture), Gruyere Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Natamycin [A Natural Mold Inhibitor]), Parmesan And Romano Cheese (Pasteurized Part - Skim Milk, Cheese Culture, Salt Enzymes), Modified Corn Starch, Flavor (Yeast Extract, Dextrose, Salt, Onion Powder, Disodium Inosinate), Onion Powder, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice.