Potato Corn Chowder Artisan Soups

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Brand Canterbury Naturals

UPC Code 054467017125

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 1/4 cup (27g)

cup

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 710mg 31%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Potato Corn Chowder Artisan Soups are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%

fat: 0%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Corn Chowder Artisan Soups is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Corn Chowder Artisan Soups is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato, Seasoning Blend (Sea Salt, Corn Starch, Cane Sugar, Organic Whey, Maltodextrin, Onion, Yeast Extract, Garlic, Spices [Celery Seed, Thyme, White Pepper], Turmeric, Parsley), Corn, Vegetable Blend (Red Bell Pepper, Onion, Chive, Celery), Garlic.