Vanilla Protein Powder

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Brand Atkins

UPC Code 637480060509

Data Source USDA

Nutrition Facts

Package Weight 9.88 OZ/280 g

Serving Sizes 1 scoop (28g)

scoop

Calories 100

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 7g 3%

Dietary Fiber 5g 18%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Vanilla Protein Powder are 24% in carbs, 23% in fat, and 52% in protein.

carbs: 24%

fat: 23%

protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Protein Powder is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Protein Powder is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Soy Protein Isolate, Sodium Caseinate), Soluble Corn Fiber, Sunflower Oil, Contains Less Than 2% Of Vitamin & Mineral Blend, Salt, Cellulose Gum, Xanthan Gum, Carrageenan, Soy Lecithin, Silicon Dioxide, Natural And Artificial Flavor, Sucralose, Sunflower Lecithin. Vitamin & Mineral Blend: Dipotassium Phosphate, Magnesium Oxide, Zinc Gluconate, Dl-alpha-tocopheryl Acetate (Vitamine), Ascorbic Acid (Vitamin C), Ferric Orthophosphate (Iron), Folic Acid (Vitamin B9), Biotin (Vitamin B7), Vitamin A Palmitate, Niacinamide (Vitamin B3), Potassium Iodide, Manganese Gluconate, Copper Gluconate, Calcium D-pantothenate (Vitamin B5), Chromium Chloride, Phytonadione (Vitamin K), Sodium Molybdate, Sodium Selenite, Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2).