Chicken Chili Artisan Soup Mix

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Brand Canterbury Naturals

UPC Code 054467000219

Data Source USDA

Nutrition Facts

Package Weight 10.4 oz/294 g

Serving Sizes 0.25 cup (37g)

cup

Calories 120

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 23g 8%

Dietary Fiber 6g 21%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chicken Chili Artisan Soup Mix are 74% in carbs, 4% in fat, and 22% in protein.

carbs: 74%

fat: 4%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Chili Artisan Soup Mix is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Chili Artisan Soup Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Beans, Pinto Beans, Carrots, Onions, Parsley, Sea Salt, Sugar, Garlic, Cornstarch, Corn Syrup Solids, Smoked Paprika, Cilantro, Onion Powder, Natural Flavor, Celery Seed, Turmeric, Cumin, Oregano, Red Pepper, White Pepper, Ground Chipotle Pepper, Silicone Dioxide (Anti Caking Agent).