Cheese Ravioli

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Brand Hy-vee

UPC Code 075450149715

Data Source USDA

Nutrition Facts

Serving Sizes 9 pieces (145g)

pieces

Calories 290

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 35mg 12%

Sodium 200mg 9%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Cheese Ravioli are 66% in carbs, 19% in fat, and 15% in protein.

carbs: 66%

fat: 19%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Contains Less Than 2% Of: Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Modified Food Starch, Spices, Garlic Powder, Salt.