70% Cocoa Extra Dark Chocolate Truffles, Extra Dark Chocolate

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Brand Lindt

UPC Code 009542425968

Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g

Serving Sizes 3 balls (36g)

balls

Calories 220

Total Fat 19g 24%

Saturated Fat 14g 70%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 balls of 70% Cocoa Extra Dark Chocolate Truffles, Extra Dark Chocolate are 21% in carbs, 75% in fat, and 4% in protein.

carbs: 21%

fat: 75%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 70% Cocoa Extra Dark Chocolate Truffles, Extra Dark Chocolate is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 70% Cocoa Extra Dark Chocolate Truffles, Extra Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate [Chocolate, Sugar, Cocoa Powder Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier), Bourbon Vanilla Beans], Vegetable Oil (Coconut, Palm Kernel), Sugar, Chocolate, Cocoa Butter, Milk, Soy Lecithin (Emulsifier), Artificial Flavors, Barley Malt Powder.