Marinated Baby Artichokes

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Brand Signature Reserve.

UPC Code 021130149995

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Size 28g

Calories 50

Total Fat 4g 5%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Marinated Baby Artichokes are 17% in carbs, 75% in fat, and 8% in protein.

carbs: 17%

fat: 75%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Marinated Baby Artichokes is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinated Baby Artichokes is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marinated Artichokes (Artichokes, Water, Sunflower Oil, Cane Vinegar, Salt, Spices, Dehydrated Garlic, Ascorbic Acid [To Preserve Color]), Canola Oil.