Bronze Cut Pasta Macaroni Product, Fusilli
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UPC Code
021130507375
Data Source
USDA
Package Weight
16 OZ/1 LB/454 g
Serving Sizes
2 oz (56g)
Calories
210
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Bronze Cut Pasta Macaroni Product, Fusilli are
84% in carbs, 2% in fat, and 13% in protein.
carbs:
84%
fat:
2%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Bronze Cut Pasta Macaroni Product, Fusilli is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bronze Cut Pasta Macaroni Product, Fusilli is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Durum Wheat Semolina.
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