Saltie Public Food Database

Pretzel Rods Hand Dipped In Soft Caramel, Enrobed In Dark Chocolate And Drizzled In Milk Chocolate, Caramel & Dark Chocolate

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UPC Code 021130198122
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g
Serving Sizes 1 pretzel (20g)
pretzel
Calories 80
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel of Pretzel Rods Hand Dipped In Soft Caramel, Enrobed In Dark Chocolate And Drizzled In Milk Chocolate, Caramel & Dark Chocolate are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Rods Hand Dipped In Soft Caramel, Enrobed In Dark Chocolate And Drizzled In Milk Chocolate, Caramel & Dark Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Rods Hand Dipped In Soft Caramel, Enrobed In Dark Chocolate And Drizzled In Milk Chocolate, Caramel & Dark Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Caramel (Corn Syrup, Sweetened Condensed Milk, Heavy Cream, Invert Sugar, Butter, Brown Sugar, Sugar, Vanilla Extract, Salt, Soy Lecithin), Pretzel (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin- B2, Folic Acid], Malt, Salt, Soybean Oil), Less Than 2% Of: Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla).

Also by Signature Reserve.

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