Semi-sweet Chocolate 43% Cocoa Extra Large Chips

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Brand Signature Reserve.

UPC Code 021130199129

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 1 tbsp (15g)

tbsp

Calories 70

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Semi-sweet Chocolate 43% Cocoa Extra Large Chips are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Semi-sweet Chocolate 43% Cocoa Extra Large Chips is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Semi-sweet Chocolate 43% Cocoa Extra Large Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.