Indian Cardamom Pistachio Ice Cream

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Brand Signature Reserve.

UPC Code 021130099139

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 2/3 cup (129g)

cup

Calories 350

Total Fat 23g 29%

Saturated Fat 13g 65%

Cholesterol 96mg 32%

Sodium 65mg 3%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 29g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Indian Cardamom Pistachio Ice Cream are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%

fat: 58%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Indian Cardamom Pistachio Ice Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Indian Cardamom Pistachio Ice Cream is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Sugar, Milk, Pistachio Pieces (Pistachios, Safflower Oil), Egg Yolks, Spirulina Extract & Fruit Juice (Color), Natural Flavor, Locust Bean Gum, Guar Gum.