Saltie Public Food Database

Muffins, Strawberry, Cream Cheese

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Brand Food Lion
UPC Code 760366000242
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 0.5 muffin, 8 pieces (57g)
muffin, 8 pieces
Calories 230
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 200mg 9%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 muffin, 8 pieces of Muffins, Strawberry, Cream Cheese are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Strawberry, Cream Cheese is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Strawberry, Cream Cheese is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Food Starch-modified, Corn Syrup Solids, Whey, Water, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifier (Sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Sorbitan Monostearate, Nonfat Milk, Dried Cream Cheese,corn Syrup, Fructose, Calcium Acetate, Guar Gum, Xanthan Gum, Natural And Artificial Flavor, Propylene Glycol, Ethyl Alcohol, Sodium Stearoyl Lactylate, Partially Hydrogenated Soybean Oil, Red 40, Blue 1, Preservatives (Sodium Propionate, Sodium Benzoate And Potassium Sorbate), Benzyl Alcohol.

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