Saltie Public Food Database

Vanilla Almond Chia Bars

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UPC Code 852684003590
Data Source USDA

Nutrition Facts

Package Weight 13.2 OZ/375 g
Serving Sizes 1 bar (25g)
bar
Calories 100
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 5g 18%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Vanilla Almond Chia Bars are 43% in carbs, 44% in fat, and 13% in protein.

carbs: 43%
fat: 44%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Almond Chia Bars is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Almond Chia Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chia Seeds, Almond Butter, Brown Rice Syrup, Almonds, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Arabic Gum, Natural Flavor, Sea Salt, Mixed Tocopherols (To Preserve Freshness).

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