Vanilla Almond Chia Bars
🥜
UPC Code
852684003590
Data Source
USDA
Package Weight
13.2 OZ/375 g
Serving Sizes
1 bar (25g)
Calories
100
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
5g
18%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Vanilla Almond Chia Bars are
43% in carbs, 44% in fat, and 13% in protein.
carbs:
43%
fat:
44%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Almond Chia Bars is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Almond Chia Bars is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chia Seeds, Almond Butter, Brown Rice Syrup, Almonds, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Arabic Gum, Natural Flavor, Sea Salt, Mixed Tocopherols (To Preserve Freshness).
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