Chia Protein Bar, Lemon Goldenberry, Lemon Goldenberry

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Brand Health Warrior

UPC Code 852684003408

Data Source USDA

Nutrition Facts

Package Weight 50 g/1.76 oz

Serving Sizes 1 bar. (50g)

bar.

Calories 190

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 26g 9%

Dietary Fiber 6g 21%

Sugars 10g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar. of Chia Protein Bar, Lemon Goldenberry, Lemon Goldenberry are 50% in carbs, 30% in fat, and 19% in protein.

carbs: 50%

fat: 30%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chia Protein Bar, Lemon Goldenberry, Lemon Goldenberry is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chia Protein Bar, Lemon Goldenberry, Lemon Goldenberry is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ancient Grain Blend (Chia, Oats, Organic Quinoa), Brown Rice Syrup, Pea Crisp (Pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate), Almonds, Organic Agave Syrup, Goldenberries, Arabic Gum, Natural Flavor, Sea Salt, Mixed Tocopherols (Natural Vitamin E).