Salsa Verde, Green Chile

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Brand Beekman Farm Pantry

UPC Code 851141006426

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 15

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salsa Verde, Green Chile are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%

fat: 36%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Verde, Green Chile is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Verde, Green Chile is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chile Peppers Tomatillos, Onions, Roasted Peppers, Expeller Pressed Canola Oil, Distilled Vinegar, Sea Salt, Garlic, Organic Tapioca Starch, Spices, Lime Juice