Soup, Split Pea
🍜
UPC Code
85460800503
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
8 oz (227g)
Calories
163
Total Fat
2g
3%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
381mg
17%
Total Carbohydrate
30g
11%
Dietary Fiber
10.9g
39%
Sugars
8g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Soup, Split Pea are
69% in carbs, 10% in fat, and 21% in protein.
carbs:
69%
fat:
10%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Soup, Split Pea is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soup, Split Pea is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Onion, Organic Split Pea, Organic Carrot, Celery, Olive Oil, Sea Salt, Organic Parsley, Garlic, Organic Peppercorn, Organic Bay Leaf.
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