Saltie Public Food Database

Maple Sea Salt Pumpkin Seed Protein Bar

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UPC Code 852684003880
Data Source USDA

Nutrition Facts

Package Weight 420 g
Serving Sizes 1 bar (35g)
bar
Calories 170
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 5g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Maple Sea Salt Pumpkin Seed Protein Bar are 21% in carbs, 62% in fat, and 17% in protein.

carbs: 21%
fat: 62%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Sea Salt Pumpkin Seed Protein Bar is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Sea Salt Pumpkin Seed Protein Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pumpkin Seeds, Organic Maple Syrup, Organic Coconut Nectar, Organic Milled Quinoa, Organic Coconut Oil, Sea Salt.

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