Saltie Public Food Database

Four Cheese Pizza A Blend Of Reduced Fat Mozzarella, Parmesan, Asiago & Romano Cheese

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Brand Lean Cuisine
UPC Code 013800047199
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 package (170g)
package
Calories 360
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 600mg 26%
Total Carbohydrate 55.1g 20%
Dietary Fiber 2g 7%
Sugars 7g
Protein 20.1g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Four Cheese Pizza A Blend Of Reduced Fat Mozzarella, Parmesan, Asiago & Romano Cheese are 61% in carbs, 17% in fat, and 22% in protein.

carbs: 61%
fat: 17%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Pizza A Blend Of Reduced Fat Mozzarella, Parmesan, Asiago & Romano Cheese is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Pizza A Blend Of Reduced Fat Mozzarella, Parmesan, Asiago & Romano Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soybean Oil, Sugar, Soluble Corn Product, Dried Garlic), Reduced Fat Mozzarella Cheese (Cultured Partskim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *Ingredient Not In Regular Mozzarella Cheese), Water, Tomato Paste, Seasoning (Maltodextrin, Modified Cornstarch, Sugar, Salt, Dextrose, Spices, Spice Extractives, Dried Garlic, Citric Acid, Xanthan Gum), 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (Cultured Part-skim Cow's Milk, Salt, Enzymes), Modified Cornstarch, Salt, Garlic Powder, Spice.

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