Grilled Chicken Primavera Grilled White Meat Chicken With Broccoli, Tomatoes, Yellow Carrots & Whole Wheat Pasta In A Creamy Garlic Sauce

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Brand Lean Cuisine

UPC Code 013800171344

Data Source USDA

Nutrition Facts

Package Weight 9 3/8 oz/265 g

Serving Sizes 1 package (265g)

package

Calories 260

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 24mg 8%

Sodium 689mg 30%

Total Carbohydrate 33.9g 12%

Dietary Fiber 5g 18%

Sugars 5g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Grilled Chicken Primavera Grilled White Meat Chicken With Broccoli, Tomatoes, Yellow Carrots & Whole Wheat Pasta In A Creamy Garlic Sauce are 52% in carbs, 24% in fat, and 24% in protein.

carbs: 52%

fat: 24%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Primavera Grilled White Meat Chicken With Broccoli, Tomatoes, Yellow Carrots & Whole Wheat Pasta In A Creamy Garlic Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Primavera Grilled White Meat Chicken With Broccoli, Tomatoes, Yellow Carrots & Whole Wheat Pasta In A Creamy Garlic Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce And Pasta: Water, Tomatoes, Skim Milk, Whole Durum Wheat Flour, Parmesan And Asiago Cheese Blend (Parmesan & Asiago Cheeses [Cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes], Whey, Salt), Extra Virgin Olive Oil, Roasted Garlic, Modified Food Starch, Soybean Oil, Spices, Wheat Flour, Salt, Garlic, Sugar, Autolyzed Yeast Extract, Potassium Chloride, Flavors, Lactic Acid, Chicken Powder, Calcium Lactate, Chicken Fat, Sodium Lactate, Sodium Phosphate. Vegetables And Cooked Chicken: Broccoli, White Meat Chicken, Yellow Carrots, Water, Isolated Soy Protein, Modified Food Starch, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Salt, Sodium Phosphate.