Saltie Public Food Database

Chocolate Chip Frozen Yogurt

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Brand Kemps
UPC Code 041483036636
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (65g)
cup
Calories 130
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate Chip Frozen Yogurt are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%
fat: 27%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Frozen Yogurt is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Frozen Yogurt is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Sweet Cream Buttermilk, Corn Syrup, Cultured Skim Milk, Chocolaty Chips (Sugar, Coconut Oil, Cocoa [Processed With Alkali], Cocoa, Butter Oil, Soy Lecithin, Natural Flavors), Cream, Whey, Contains Less Than 2% Of Mono And Diglycerides, Natural And Artificial Flavor, Guar Gum, Tapioca Starch- Modified, Calcium Sulfate, Carob Bean Gum, Annatto (Color), Carrageenan, Live Active Yogurt Cultures Including L. Acidophilus And Bifidobacterium.

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