Saltie Public Food Database

85% Lean | 15% Fat Grass Fed Ground Lamb

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Brand Open Nature
UPC Code 021130152575
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 4 oz (112g)
oz
Calories 230
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 61mg 20%
Sodium 65mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 85% Lean | 15% Fat Grass Fed Ground Lamb are 2% in carbs, 65% in fat, and 34% in protein.

carbs: 2%
fat: 65%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of 85% Lean | 15% Fat Grass Fed Ground Lamb is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 85% Lean | 15% Fat Grass Fed Ground Lamb is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lamb.

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