Saltie Public Food Database

Strawberry Flavored Greek Frozen Yogurt Bars

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Brand Open Nature
UPC Code 079893110769
Data Source USDA

Nutrition Facts

Package Weight 16.5 fl oz/488 mL
Serving Sizes 1 bar (65g)
bar
Calories 110
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 70mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry Flavored Greek Frozen Yogurt Bars are 60% in carbs, 25% in fat, and 15% in protein.

carbs: 60%
fat: 25%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Greek Frozen Yogurt Bars is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Greek Frozen Yogurt Bars is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Water, Strawberries, Cream, Whey Protein Concentrate, Cultured Dairy Solids (Whey Protein Concentrate, Whey Powder, Nonfat Dried Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Natural Flavors, Citric Acid, Concentrated Lemon Juice, Locust Bean Gum, Pectin, Guar Gum, Carrageenan, Dextrose. Contains Active Yogurt Cultures: Lactobacillus Acidophilus, Streptococcus Thermophilus, And Lactobacillus Bulgaricus.

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