Berry Flavored 100% Fruit Juice Smoothie, Berry Boost
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UPC Code
071464280406
Data Source
USDA
Package Weight
450 mL/15.2 FL. OZ.
Serving Sizes
15.2 fl oz (450ml)
Calories
220
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
53.1g
19%
Dietary Fiber
4g
14%
Sugars
44g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15.2 fl oz of Berry Flavored 100% Fruit Juice Smoothie, Berry Boost are
98% in carbs, 0% in fat, and 2% in protein.
carbs:
98%
fat:
0%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Berry Flavored 100% Fruit Juice Smoothie, Berry Boost is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Berry Flavored 100% Fruit Juice Smoothie, Berry Boost is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Puree From Concentrate (Water, Apple Puree Concentrate), Apple Juice From Concentrate (Water, Apple Juice Concentrate), Blackberry Puree, Banana Puree, Strawberry Puree, Raspberry Puree, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Blueberry Puree, Natural Flavor.
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