Egg Roll Plant Based Beef Crumbles Mixed With Jasmine Rice, Riced Cauliflower, Cabbage, Carrots, Ginger, Cilantro, And Green Onion In A Sweet Tamari Chili Sauce Bowl

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Brand Tattooed Chef

UPC Code 850028554029

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Size 241g

Calories 219

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 790mg 34%

Total Carbohydrate 27g 10%

Dietary Fiber 6g 21%

Sugars 9g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 241 g of Egg Roll Plant Based Beef Crumbles Mixed With Jasmine Rice, Riced Cauliflower, Cabbage, Carrots, Ginger, Cilantro, And Green Onion In A Sweet Tamari Chili Sauce Bowl are 47% in carbs, 32% in fat, and 21% in protein.

carbs: 47%

fat: 32%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Roll Plant Based Beef Crumbles Mixed With Jasmine Rice, Riced Cauliflower, Cabbage, Carrots, Ginger, Cilantro, And Green Onion In A Sweet Tamari Chili Sauce Bowl is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Roll Plant Based Beef Crumbles Mixed With Jasmine Rice, Riced Cauliflower, Cabbage, Carrots, Ginger, Cilantro, And Green Onion In A Sweet Tamari Chili Sauce Bowl is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower (Cauliflower, Salt), Plant Based Soy Crumbles (Water, Soy Protein, Tamari Sauce [Water, Soybeans, Salt, Vinegar], Coconut Oil, Molasses, Sage, Cocoa Powder, Onion Powder, Malt Extract, Fennel, Black Pepper, Natural Smoke Flavor, Thyme), Cooked White Rice (Water, White Rice), Water, Red Cabbage, Green Cabbage, Carrots, Organic Coconut Aminos (Organic Coconut Tree Sap, Sea Salt), Sesame Oil, Gluten Free Soy Sauce (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Sugar, Ginger, Cilantro, Green Onion, Chili Sauce (Red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Garlic.