Pesto Harvest A Blend Of Quinoa & Riced Cauliflower Mixed With Zucchini, Spinach, Basil, Sun Dried Tomatoes And Red Bell Peppers Tossed In Vegan Pesto Bowl
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UPC Code
850015982323
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Size
241g
Calories
340
Total Fat
25.1g
32%
Saturated Fat
3.5g
17%
Cholesterol
0mg
0%
Sodium
670mg
29%
Total Carbohydrate
26g
9%
Dietary Fiber
6g
21%
Sugars
7g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 241 g of Pesto Harvest A Blend Of Quinoa & Riced Cauliflower Mixed With Zucchini, Spinach, Basil, Sun Dried Tomatoes And Red Bell Peppers Tossed In Vegan Pesto Bowl are
29% in carbs, 63% in fat, and 8% in protein.
carbs:
29%
fat:
63%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Pesto Harvest A Blend Of Quinoa & Riced Cauliflower Mixed With Zucchini, Spinach, Basil, Sun Dried Tomatoes And Red Bell Peppers Tossed In Vegan Pesto Bowl is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pesto Harvest A Blend Of Quinoa & Riced Cauliflower Mixed With Zucchini, Spinach, Basil, Sun Dried Tomatoes And Red Bell Peppers Tossed In Vegan Pesto Bowl is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Quinoa (Water, Quinoa), Cauliflower (Cauliflower, Salt), Zucchini, Olive Oil, Spinach, Basil, Sun Dried Tomatoes (Sun Dried Tomatoes, Sulfur Dioxide [To Retain Color], Citric Acid, Glucose), Red Bell Pepper, Lemon Juice From Concentrate, Garlic, Black Pepper, Salt.
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