Saltie Public Food Database

Homestyle Beef Meat Loaf

🥩
Brand Sam's Choice
UPC Code 078742132211
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 5 oz (140g)
oz
Calories 190
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 41mg 14%
Sodium 540mg 23%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 8g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Homestyle Beef Meat Loaf are 42% in carbs, 38% in fat, and 21% in protein.

carbs: 42%
fat: 38%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Beef Meat Loaf is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Beef Meat Loaf is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parsley Red Potatoes And Broccoli (Roasted Redskin Potatoes [Red Potatoes, Sodium Acid Pyrophosphate, Dextrose], Broccoli, Garlic And Parsley Butter Chips [Butter {Cream, Salt}, Water, Minced Garlic, Soy Sauce {Water, Wheat, Soybeans, Salt, Sodium Benzoate (Preservative)}, Parsley, Pink Peppercorn, Natural Flavor, Salt], Seasoning [Sea Salt, Spices, Dehydrated Garlic, Parsley], Soybean Oil). Homestyle Beef Meat Loaf (Beef, Diced Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Onions, Whole Eggs, Peppers, Bread Crumbs [Bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Salt, Yeast], Salt, Caramel Color, Black Pepper). Sweet Ketchup Glaze (Water, Tomato Paste, Corn Syrup, Maple Syrup, Vinegar, Salt, Maple Flavor [Maltodextrin, Gum Arabic, Corn Syrup, Natural Flavor, Caramel Color, Maple Bark Extractives, Molasses, Vermont Medium Maple Syrup], Garlic Powder, Onion Powder, Spices, Tamarind Extract, Molasses, Caramel Color).

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