Oat Beverage, Banana, Banana

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Brand Mi Avenita

UPC Code 089068346220

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 12 oz (340g)

Calories 350

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 31mg 10%

Sodium 221mg 10%

Total Carbohydrate 63.9g 23%

Dietary Fiber 16g 57%

Sugars 37.1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Oat Beverage, Banana, Banana are 67% in carbs, 21% in fat, and 12% in protein.

carbs: 67%

fat: 21%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Oat Beverage, Banana, Banana is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oat Beverage, Banana, Banana is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Water, Evaporated Cane Juice, Vita-fiber, Whole Grains Oats, Inulin, Whey Protein, Maltodextrin, Cultured Skim Milk As A Natural Preservative, Vanilla Extract, Natural Banana Flavor, Spices And Other Natural Flavors, Fruit Juice For Color And Salt.