Saltie Public Food Database

Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing Veggie Hemp Bowl, Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing

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UPC Code 850015982293
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Size 241g
g
Calories 330
Total Fat 15g 19%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 40g 15%
Dietary Fiber 8g 29%
Sugars 7g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 241 g of Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing Veggie Hemp Bowl, Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing are 47% in carbs, 39% in fat, and 14% in protein.

carbs: 47%
fat: 39%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing Veggie Hemp Bowl, Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing Veggie Hemp Bowl, Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Chickpeas, Red Quinoa, Sweet Potatoes, Water, Kale, Red Onions, Almond Butter (Almonds), Lemon Juice Concentrate, Hulled Hemp Seeds, Olive Oil, Ginger, Cane Sugar, Spices, Garlic, Ground Turmeric, Salt, Garlic Powder.

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