Meatless Meatballs, Savory Mushroom

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Brand Nate's

UPC Code 072169300208

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 3 pieces (43g)

pieces

Calories 100

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Meatless Meatballs, Savory Mushroom are 25% in carbs, 42% in fat, and 33% in protein.

carbs: 25%

fat: 42%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Meatballs, Savory Mushroom is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Meatballs, Savory Mushroom is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Soy Concentrate, Textured Vegetable Protein (Soy Flour, Caramel Color), Mushroom Seasoning Blend (Wheat Gluten, Soy Protein Concentrate, Bread Crumbs (Wheat Flour, Salt), Natural Flavor (Yeast Extract, Salt, Natural Flavors), Salt, Methylcellulose Gum, Evaporated Cane Syrup, Dehydrated Garlic & Onion, Spices, Mushroom Powder, Torula Yeast, Celery, Parsley), Canola Oil, Wheat Gluten, Sea Salt, Methyl Cellulose.