Dark Chocolate Sea Salt Caramel Crunch Bites Flavored Snack

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Brand Atkins

UPC Code 637480078047

Data Source USDA

Nutrition Facts

Package Weight 5.29 OZ/150 g

Serving Size 30g

Calories 110

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 14g 5%

Dietary Fiber 9g 32%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Dark Chocolate Sea Salt Caramel Crunch Bites Flavored Snack are 38% in carbs, 43% in fat, and 19% in protein.

carbs: 38%

fat: 43%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt Caramel Crunch Bites Flavored Snack is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt Caramel Crunch Bites Flavored Snack is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Polydextrose, Soy Protein Isolate, Almonds, Soybeans, Palm Kernel Oil, Whey Protein Concentrate, Soluble Corn Fiber, Vegetable Glycerin, Contains Less Than 2% Of Cocoa (Processed With Alkali), Salt, Sea Salt, Natural Flavors, Soy Lecithin, Milk, Sucralose.