Protein Bar, Chocolate Salted Caramel

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Brand Pure Protein

UPC Code 749826548371

Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g

Serving Sizes 1 bar (50g)

bar

Calories 200

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 3g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Chocolate Salted Caramel are 40% in carbs, 22% in fat, and 38% in protein.

carbs: 40%

fat: 22%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Chocolate Salted Caramel is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Chocolate Salted Caramel is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [Processed With Alkali], Calcium Carbonate, Sugar, Natural Flavors, Salt, Soy Lecithin, Peanut Flour, Sucralose, Nonfat Dry Milk Solids, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk], Peanut Butter [Peanuts]), Caramel Layer (Maltitol Syrup, Nonfat Dry Milk, Heavy Cream [Cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Milk Protein Concentrate, Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Glycerin, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Caramel Flavored Chips (Sugar, Palm Kernel Oil/palm Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa [Processed With Alkali], Soy Lecithin, Natural Flavors, Annatto Extract Color, Natural Vanilla Extract), Natural Flavors, Maltitol Syrup, Water, Canola Oil, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour.