Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy

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Brand Atkins

UPC Code 637480590334

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 1 bowl (241g)

bowl

Calories 260

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 60mg 20%

Sodium 800mg 35%

Total Carbohydrate 13g 5%

Dietary Fiber 5.1g 18%

Sugars 4g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy are 20% in carbs, 52% in fat, and 28% in protein.

carbs: 20%

fat: 52%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Seasoned Beef And Modified Food Starch Product (Beef, Water, Modified Food Starch, Salt, Natural Flavorings, Spice), Water, Cauliflower, Carrots, Green Beans, Unsalted Butter (Cream, Natural Flavor), Canola Oil, Less Than 2% Of Onions, Beef Broth Flavor (Beef Broth, Flavor, Salt), Resistant Maltodextrin, Tomato Paste, Vegetable Base (Vegetables [Carrots, Celery, Onion], Sugar, Maltodextrin, Corn Oil, Salt, Cornstarch, Autolyzed Yeast Extract And Natural Flavorings), Beef Base (Roasted Beef Including Beef Juices, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Potato Flour, Dry Whey, Caramel Color, Natural Flavor, Corn Oil, Paprika), Modified Food Starch, Rendered Bacon Fat (Cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Salt, Tomato Powder, Granulated Onion, Xanthan Gum, Yeast Extract, Parsley, Celery Seeds, Spices.